When a television show has been on the air for more than 10 seasons, it’s only natural for its producers and crew to want to shake things up a bit. After all, if they feel like they’re in a daily grind of producing the same old show, won’t the viewers feel that way, too? With that in mind, American Ninja Warrior co-hosts Akbar Gbaja-Biamila and Matt Iseman told us that, for the show’s 11th season, they’ve shaken up a few things. So, while you’ll still recognize the show you know and love, you’ll also be seeing a few new twists here and there. (Click on the media bar below to hear Akbar Gbaja-Biamila & Matt Iseman)

American Ninja Warrior airs Mondays at 8/7c on NBC.

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