Jose Ruiz (R) and Napoleon Dumo with All-Star dance partners tWitch Boss (L), Dominic Sandoval (C, above) and Comfort Fedoke (C, below) on SO YOU THINK YOU CAN DANCE ©2010 Fox Broadcasting Co. Cr: Mathieu Young/FOX

SYTYCD Executive Producer Nigel Lithgoe’s passion is getting everyone to dance.  it does everything from making you fit to curing the blues.  Lithgoe’s new pet project is National Dance Day on July 31, and he would like you to get off your duff and shake your groove-thing.

Click onto video for more of Lithgoe’s dance-fix therapy.